Fasting hiking in the Rhön
Experience fasting hiking in the Biohotel LindenGut near Fulda
Fasting hiking in the Rhön (a large low mountain range in Germany, which extends over Hesse, Bavaria and Thuringia) is a very special experience for everyone who wants to do something good for themselves and their body. Located directly in the biosphere reserve, you will find our BIO HOTEL Lindengut in the midst of a picturesque landscape. Here, you can enjoy, due to our compact size, a unique fasting care according to Buchinger and have the ideal starting point for hiking.
At LindenGut near Fulda, fasting hikers are among themselves and do not have to share the hotel with other guests. So you can fully concentrate on your fasting period and the essentials. You decide whether you actively seek contact with others or whether you consciously withdraw. We have many opportunities to retreat – either in the surrounding nature or, for example, in our cozy library.
Fasting hiking in the Rhön: Procedure
Your fasting hiking week in the Rhön starts very relaxed with a day of relief, on which you undertake a short hike of approx. 45 minutes, introduce yourself as part of a get-to-know session and receive an introduction to fasting. On the second day, after morning gymnastics and a delicious relief breakfast, you go on a familiarization hike of approx. 2.5 hours. On the third to sixth day you can look forward to further activities with hiking and regular breaks and enjoy freshly squeezed juices and wellness treatments. In the evening, you can always look forward to healthy and daily changing vegetable broths. The seventh day is followed by the solemn breaking of the fasting time with an apple. The final discussion and departure will take place on the last day of your fasting hike week.
Fasting hiking in the Rhön: Your fasting leader
Our fasting leader, Manuela Bildhäuser, has been an alternative practitioner since 2002 and accompanies you with a lot of empathy during your fasting hike in the Rhön break. She supports you professionally with her many years of experience and her joy in movement. Together with her, you will get to know the subject of fasting and hike from the LindenGut near Fulda in the direction of the Wasserkuppe (the highest mountain in the Rhön), climbing meter after meter. You will feel a soothing feeling and the cleansing effect that fasting hiking in the Rhön brings about.
To think about:
With every step with nature someone gets far more than he is looking for …
Fasting hiking in the Rhön: details
Here, you will find all the details about our fasting hiking in the Rhön offer:
- Professional support (medically certified fasting leader, Manuela Bildhäuser)
- 7 x overnight stays in our house in 100% organic “Baum-ARTEN” rooms
- One week of fasting hiking according to Buchinger
- 6 x guided tours (approx. 10 – 15 km)
- 1 x wild herb sensory experience + self-production of essences
- 7 x delightful 100% organic health cuisine:
- 2 relief meals – hearty vegetable soup, homemade vegetarian spread and crispbread on the day of arrival.
- Colorful fruit plate with almonds and dried fruits for breakfast
- various types of tea
- in-house spring water
- Ginger, lemon or cucumber water
- freshly prepared, changing fruit and vegetable juices
- freshly prepared vegetable broths, honey
- Use of the wellness area: sauna, steam bath, plunge pool, relaxation areas
- 100% natural cosmetics in-house
- Provision of foot tubs for alkaline baths
- 1 can of alkaline salt, alkaline mask, etc.
- Nutritional advice
- 2 supplementary meals – hearty vegetable soup. Colorful fruit platter with almonds and dried fruits. Homemade vegetarian spread and crispbread on the day of departure.
- Gymnastics, relaxation and energy exercises
- 2 x Life-Kinetik units of 30 min
- Themed evening program
- Health literature on loan
- Towel and bathrobe service
- WiFi and internet access included (shutdown from 10.30 p.m. to 7 a.m.)
- Common room with large screen – no TVs or minibar in the rooms
- Parking spaces included – directly at the house (e-filling station available)
- Shuttle transfer (from BHF for a fee)
- Massage offers (at extra charge)
Next dates: February 10-17, 2023 and February 24 - March 5, 2023
Upcoming dates 2023:
- February 10 – 17
- February 24 – March 5 (long Fasting)
- March 30. – April 6
- April 23- 30. (Alkaline Fasting)
- July 09. – 16.
- August 25. – September 1 (Alkaline Fasting)
- September 03. – 10.
Fasting hiking in the Rhön: prices & booking
The course fee for our fasting hike in the Rhön area is € 275.00 per person plus accommodation and meals. In the long fasting variant, the course fee is € 350.00 per person plus accommodation and meals. The following prices per person apply to our unique and individual Baum-ARTEN rooms:
Kategorie A
Price per person / week
- Fasting Buchinger
- Single: 566,80 €
- Single HS: 602,50
- Double: 410,- €
- Double HS: 427,50 €
- Long Fasting Buchinger
- Single: 741,60 €
- Double: 540,00 €
- Alkaline Fasting
- Single: 798,70 €
- Double: 618,80 €
Kategorie B/C
Price per person / week
- Fasting Buchinger
- Single: 630,50 €
- Single HS: 672,50 €
- Double: 480,- €
- Double HS: 497,00 €
- Long Fasting Buchinger
- Single: 847,53 €
- Double: 639,95 €
- Alkaline Fasting
- Single: 891,80 €
- Double: 699,00 €
Kategorie D
Price per person / week
- Fasting Buchinger
- Single: 707,50 €
- Single HS: 742,50 €
- Double: 532,50 €
- Double HS: 532,50 €
- Long Fasting Buchinger
- Single: 938,52 €
- Double: 684,95 €
- Alkaline Fasting
- Single: 961,80 €
- Double: 716,80 €
Kategorie E
Price per person / week
- Fasting Buchinger
- Single: 721,50 €
- Single HS: 763,50 €
- Double: 585,- €
- Double HS: 602,50 €
- Long Fasting Buchinger
- Single: 968,49 €
- Double: 774,95 €
- Alkaline Fasting
- Single: 996,80 €
- Double: 779,80 €
Categories:
- Category A: (Birch room with its own toilet and washbasin on the opposite side and use of the shower in the sauna area)
- Category B/C: (with its own exclusive bathroom just opposite for your own use, room apple/ash/elm/chestnut/pear)
- Category D: (with transparent integrated bathroom/room maple&service tree)
- Category E: (with bath – room pine and room cherry)